Dr Aainy: A natural diet will eliminate of mucus and cough.

We face many health problems due to mucus and cough. Let us tell you about a diet which deal with both problems and it is very useful for smokers.

Components

Half kilo carrots

Three to four tablespoons honey

The method of preparation

Carrots mix in water and boil them until they get soft. After this cut carrots thin with a fork. Do not throw water and when it cools down to use it again and mix some honey onto mustard carrots. Cool it down and use three to four tablespoons of it daily. Within two days you will feel the effects and it also reduces mucus and cough.