Dr Aainy: You will never throw brown spots bananas after reading this article.

You will never throw Brown spots Bananas after reading this article.

Banana is a fruit that remains in the market 365 days of the year and children like this fruit. Bananas are nutritious as well as delicious.

Bananas include vitamins, fiber, and natural sweetness which is good for health. That is the way the doctor says if you eat a banana a day you will not have to go to the doctor.

Most people of United States eat the banana. Banana cultivation in the United States is more than Apple and orange. Sometimes people buy a lot of bananas, in which they seem to be bad and People throw their bananas



But you guys do not know that? The Brown spots are very helpful in removing cancer. Even a risk of brain tumors is over from these spots. As well as the immune system is also good from Brown spots on Banana.

There are several benefits of bananas that are followed.

Heart Burn:  

Bananas remove all acidic to our body and we rid almost all types of diseases.

Blood Pressure:

Bananas are very beneficial for blood pressure and they saved us from a heart attack.

Energy:

We get more energy from Bananas. We also get carbohydrates, vitamins, and minerals from Bananas. Which makes your bones stronger and make you healthy.