You must use bananas
and water in your regular life, but now we will tell you such a way which will
greatly benefit your stomach and will also reduce your weight. Bananas help you to provide energy for the body while water is one of the essential parts of
life. If you use these two things regularly, then the result will be very
useful and it will help you to reduce your weight quickly. The good thing about
this is that the use of the food you eat is customized without any
restrictions. How to use it? It’s very easy.
Breakfast
At breakfast, we
should eat one or more bananas with one glass of hot water.
Lunch
At the time of
lunch, eat the meal of your own choice with salad. Try to eat dinner until 8
o’clock and use vegetables in it
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